The Menstrual Cycle

Our menstrual cycle is indicating to us where we are in terms of our energy. As estrogen builds approaching ovulation so does our energy, our magnetism, our magic. The time to shine is around ovulation and we can work with this energy with how we plan and harmonize our life with our nature. As progesterone takes over our energy lowers and our moon time is a place for deep rest, going easy on ourselves, and going within.

We can live cyclically where we honor our energy levels and our seasons each month.

As we understand what’s going on with our hormones and body, the why behind what we do with fertility awareness begins to make more sense.