Your cervix

Our cervix is something that many of us were not even taught how to identify or what it is for. Our cervix is what is between our vaginal canal and our uterus. It is the part of us that opens to give birth. It is the nub you feel at the back of your vaginal canal if you put a finger inside you. Our cervix changes dramatically during our cycle and gives us crystal clear signs as to our fertility. Our cervix is our huge ally in our natural birth control practice. When we are not fertile our cervix is Low, Firm, Closed, and Dry… as we approach ovulation and thus being fertile our cervix becomes Soft, High, Open, and Wet…SHOW can help you remember these qualities that define a cervix that is indicating approaching ovulation.